Use some Stamplift from Great Britain. I think there is another one made by Safe called Stamplifter or such, but always heard Stamplift was better. These are suppose to leave the gum mostly undisturbed. I haven't used either personally but do have a bottle of Stamplift. Just need to get the time to try it.
Edited to add: if not an expensive sheet, you might just want to try steaming first; depends on how stuck they are.
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Edited to add: if not an expensive sheet, you might just want to try steaming first; depends on how stuck they are.