This is Speedy Willie, and I'm world class. I like runnin' but i love to get the pass. I practice all day and dance all night, I got to get ready for the Sunday fight. Now I'm as smooth as a chocolate swirl, I dance a little funky, so watch me girl. There's not one here that does it like me, My Super Bowl Shuffle will set you free.
"...The two main key factors with staying in shape long term is to stay active(year round) and watch what you eat...."
///////////////////////
There is merit to that notion.
MUCH, though, seems to have to do with genetics.
Some modern studies suggest that eating very little is good for longevity. I eat a lot and work it off; life without cuisine is simply not that much fun.
At 60, my power to weight ratio is about what it was when I was 30, BUT my endurance is down to about 50% of what I remember it to be. (I can still kick bad guys' butts, but I must do it quickly or they will kill me.)
I have never used alcohol, but I drink a lot of soda. I love cigars, but they are socially unacceptable so I don't use 'em too much.
I seldom go to doctors and have not taken any prescription drugs in years. I will take Cipro, if I get anthrax, though. I chew a couple of aspirin, just about daily.
Mentally, I feel like about 21 +/-. I know a bunch of stuff, but I find that I sometimes have to refresh my memory about certain things more often than I did 10-years ago.
I have many more very young girlfriends than I had when I was 30. Most are mostly interested in what I can do for them, and that's fine; I am mostly interested in what I can do to them.
ALL things considered, being 30 is very good, but knowing what to do and how to do it in almost every circumstance brings a peaceful and easy feeling that was absent at 30 or even 40.
Nobody knows how long they will last. I have lasted pretty long and hope to last until I feel sick. Being sick would not appeal to me.
100-years from now, folks with resources will last way beyond 100. The insurance actuaries mostly agree that about 170 is the outside limit; an accident would get you, even if your health was perfect.
...............
The Gault story was good.
Folks Who Bite Get Bitten. Folks Who Don't Bite Get Eaten.
<< <i>I have many more very young girlfriends than I had when I was 30. Most are mostly interested in what I can do for them, and that's fine; I am mostly interested in what I can do to them. >>
Also gotta add that Willie has a sweet sig and it is too bad that Mike missed the one I posted as it sold on ebay for $.99 I would think he signs through the mail though.
<< <i>If he can run a 4.27 forty still, 15-20 years after his day, why did he stop playing? The guy is a freak. >>
Because he couldn't catch.
#LetsGoSwitzerlandThe Man Who Does Not Read Has No Advantage Over the Man Who Cannot Read. The biggest obstacle to progress is a habit of “buying what we want and begging for what we need.”You get the Freedom you fight for and get the Oppression you deserve.
It's amazing how Gault can stay in this kind of shape without injury. Usually the first things to go are either the hips / knees or hamstrings. The hips and knees from all of the ground force and the hamstrings either in over-reaching or deceleration. Impressive!
Comments
I like runnin' but i love to get the pass.
I practice all day and dance all night,
I got to get ready for the Sunday fight.
Now I'm as smooth as a chocolate swirl,
I dance a little funky, so watch me girl.
There's not one here that does it like me,
My Super Bowl Shuffle will set you free.
1994 Pro Line Live
TheDallasCowboyBackfieldProject
"What does Obama want?
Great all I need, another black man asking me for change."
Just plain dumb and ignorant
It was once said that an African-American would become president "when pigs fly." Well, 100 days into the Obama presidency... Swine Flu!
Good read. Nice story.
email bcmiller7@comcast.net
The two main key factors with staying in shape long term is to stay active(year round) and watch what you eat.
"That's true."
"Is it true that you drink five martinis a day?"
"That's true."
"Is it true that you still surround yourself with beautiful young women?"
"That's true."
"What does your doctor say about all of this?"
"My doctor is dead."
George Burns (1896 - 1996)
CDsNuts, 1/9/15
///////////////////////
There is merit to that notion.
MUCH, though, seems to have to do with genetics.
Some modern studies suggest that eating very little
is good for longevity. I eat a lot and work it off; life
without cuisine is simply not that much fun.
At 60, my power to weight ratio is about what it was
when I was 30, BUT my endurance is down to about
50% of what I remember it to be. (I can still kick bad
guys' butts, but I must do it quickly or they will kill me.)
I have never used alcohol, but I drink a lot of soda. I
love cigars, but they are socially unacceptable so I
don't use 'em too much.
I seldom go to doctors and have not taken any prescription
drugs in years. I will take Cipro, if I get anthrax, though. I chew
a couple of aspirin, just about daily.
Mentally, I feel like about 21 +/-. I know a bunch of stuff, but I
find that I sometimes have to refresh my memory about certain
things more often than I did 10-years ago.
I have many more very young girlfriends than I had when I was 30.
Most are mostly interested in what I can do for them, and that's
fine; I am mostly interested in what I can do to them.
ALL things considered, being 30 is very good, but knowing what
to do and how to do it in almost every circumstance brings a
peaceful and easy feeling that was absent at 30 or even 40.
Nobody knows how long they will last. I have lasted pretty long
and hope to last until I feel sick. Being sick would not appeal to me.
100-years from now, folks with resources will last way beyond 100.
The insurance actuaries mostly agree that about 170 is the outside
limit; an accident would get you, even if your health was perfect.
...............
The Gault story was good.
Bosox1976
especially this part:
<< <i>I have many more very young girlfriends than I had when I was 30.
Most are mostly interested in what I can do for them, and that's
fine; I am mostly interested in what I can do to them. >>
I would think he signs through the mail though.
<< <i>If he can run a 4.27 forty still, 15-20 years after his day, why did he stop playing? The guy is a freak. >>
Because he couldn't catch.